What You May Not Know About That Cough And How to Fix It

Between the smoke from the fires in California, the flu virus that is making the rounds, and the general increase in allergies and asthma, you are probably seeing a lot of coughing. If someone around you is coughing, or you are coughing, it can be annoying. Is it allergies or something contagious? Your doctor may be confused as to the source, but prescribe antibiotics "just to be sure".  Coughing is a natural response to clear the lungs. But it is also painful, irritating and disrupting. It is also a sign that your body and immune system needs help, regardless if the cough is due to smoke, pathogens, or allergies.

We think of lungs as a means of getting oxygen, but the lungs do more than that. Oxygen molecules pass from the tiniest branches of the lungs into the blood to get carried to the trillions of cells in the body. The cells give off carbon dioxide as waste, and the blood carries the carbon dioxide back to the lungs so it can be exhaled. Lung tissue and airways become swollen and blocked when we breathe smoke or other tiny particles. That impairs oxygen transfer and causes build-up of carbon dioxide waste. Lung tissue can then become permanently damaged if the particles you breathed are not removed. So, breathing in dirty air is one of the reasons we cough. And the whole body suffers at a cellular level when breathing ability is impaired. Did you know that the lungs would cover the surface of a tennis court if laid out flat? And the average person breathes of 13 pints of air every minute? https://lunginstitute.com/blog/never-knew-breathing-facts/

Using antibiotics for coughs has many liabilities. Viruses don’t respond to antibiotics. Respiratory infections, or sinus infections, may be fungus or candida based. Antibiotics will make these infections worse, and cause a deterioration in health generally. Many pathogenic bugs are now resistant to antibiotics, requiring more and stronger antibiotics. Every time you take a round of antibiotics you are harming your immune system in the long run. Yes, the damage can be undone. But it takes time, dietary changes, and a precise supplement program to really undo the damage. Check your tongue in the mirror. Your tongue can tell us much about your health status. PDFhttps://www.google.com/search?q=what+does+a+healthy+tongue+look+like+in+chinese+medicine&rlz=1C5CHFA_enUS779US780&tbm=isch&source=iu&ictx=1&fir=_yoabvb5rwi9tM%253A%252CZEFFP11ZMrdPkM%252C_&usg=__jTL3oacMrFvB6FJvjRuJ7bm4ROA%3D&sa=X&ved=0ahUKEwinxpDlzeLYAhVH4IMKHd6pDREQ9QEIdDAR#imgrc=DZy-K8UraUse1M:
A coated tongue indicates candida overgrowth, a pale tongue is blood deficiency, and a red-tipped tongue may indicate that your intestinal immune system is weak and your gut flora are not producing B vitamins. We have known since the 1940’s that the antibiotic drugs appeared to destroy the helpful gut bacteria that produce B vitamins. https://academic.oup.com/nutritionreviews/article-abstract/1/6/175/1872985?redirectedFrom=
This is not to say that there is never a place for antibiotic use. Antibiotics can save lives and must be used for certain deadly conditions. But even then, there is always the liability that there is collateral damage to the symbiotic gut bugs that populate the human intestinal wall.
The good news is that you don’t have to reach for antibiotics, unless the situation is dire, because there are highly effective solutions that will handle coughs and respiratory problems, and boost your immune system for the long term, making you healthier and more resistant.
Adding strong herbal remedies to your personal pharmacy can knock infections out, whether they are bacteria, viral, or fungus based. And we now know that many critters like to mix with other types of critters. So, an infection may have more than one component. And there is some evidence that bugs can morph to a different type inside the body. This is a principle of natural medicine that dates back to early 20th century. It is largely ignored by the Western Medical Establishment, the same people who brought us antibiotic-resistant Super Bugs, and still prescribe antibiotics without firm evidence of bacterial infection.
Standard Process and MediHerb are becoming leaders in the field of immune building, both for acute and immediate help, and long-term rebuilding of a compromised system. I was recently fighting off a flu, using my old stand-by Congaplex, augmented by Thymex and Calcium Lactate. I was not quite rising above it, so I added in Andographis from MediHerb, and in one day was beating it. MediHerb has recently released some other herbal preparations that can be used to wake a sluggish immune system and make it snap/pop to address virus, bacteria, parasitic and or fungal or mold organisms. The secret is to stay on the remedies long enough to reset the whole system. Add healthy nutrition, and you may find yourself stronger than you have been in years.
And since we now know that gut flora has some communication and feedback to the neuro-endocrine system (where the nervous system and hormonal system connect in the brain) more energy, mental clarity, and general feeling of well-being may result. Some of your daily struggles may be a result of your body being burdened with hidden infection.
This is cutting-edge science. Check out what the International Life Sciences Institute is discussing at their upcoming seminar on Nutrition and the Ageing Brain in Madrid, Spain,
“Microbiome (gut flora/bacteria) and Immune Status: Impact on Brain Function.” http://ilsi.eu/event/3rd-workshop-on-nutrition-for-the-ageing-brain/ It takes about ten years for research to be recognized and implemented in doctors’ offices. So, you are ahead of your doctor on this subject.
If you are suffering from any non-optimum body conditions, consider that your immune system may need a reboot. Even weight and metabolism can be affected by infections and impaired gut flora. Bloating and constipation are common signs, but there are many others that you may not recognize, such as chronic sinus congestion, skin problems, irritability, fatigue, and coughing. Contact me and I can help get you on the right program. With the increase in types of immune challenges we face today, a strong immune system can save you from years of suffering and inferior health. The right supplements that are real medicine for the immune system can turn your health around.