Libido

Matters of the Heart

 

The human heart is magnificent in many ways. It is no wonder that the heart has always been associated with human emotion.

Panic and fear often manifests as a wildly beating heart. Grief and sadness feels like a burden on the chest. Joy feels like the heart is soaring. Excitement causes the heart to beat faster. Seeing a loved one can feel like the heart is fluttering or experiencing a leap. We sometimes feel that we store special knowledge in our hearts.

Physically, your heart works very hard. It pumps approximately 2000 gallons (7571 liters) of blood every day.  That’s about 1 Million barrels of blood during the average lifetime. To achieve this, the heart beats more than 100,000 times a day.

The heart is really an electrical pump and can continue to beat when separated from the body, if there is a supply of oxygen. The thump-thump sound of the heartbeat is caused by the four valves of the four chambers closing.

The heart has the job of pumping blood to all 75 trillion cells of the body. Only the corneas of the eyes do not receive blood. A woman’s heart beats faster than a man’s, typically. (Is that any surprise?)

Blood travels in a matter of seconds; six seconds to the lungs and back, eight seconds to the brain and back, and sixteen seconds to the toes and back. http://www.mercola.com/infographics/human-heart-facts.htm

Studies show there is a correlation between education and lowered risk of heart disease. Happiness and emotional vitality also correlate to lowered risk.

The Blue Whale has the largest heart, weighing in at 1,500 pounds. The invention of the stethoscope was invented in 1816 by Rene Laennec, a young French doctor who was embarrassed to put his ear to the chest of a female patient to listen to her heart.  http://health.clevelandclinic.org/2015/07/21-amazing-facts-about-your-heart-infographic/

Because the heart is a muscle, as well as an electrical instrument, it needs to be nurtured with certain nutrients. There are specific B vitamins that are not commonly available in standard B complex that nourish the muscle of the heart. The electrical conductivity is also supported by whole food B vitamins, as well as nerve- supporting nutrients.

So, when I treat heart issues, I look for very different things than your cardiologist, because I am looking for healthy function, rather than disease. Hearts respond beautifully to the correct nutrients, even after the heart has been damaged or functions poorly.

Sometimes sleep difficulties are a sign that the heart needs nutrition, particularly if you feel your heart beating when you lie down at night.

Of course, you should seek immediate medical attention if you suspect a heart attack, because quick intervention saves lives. What it does mean is that you can have the health of your heart evaluated early to prevent heart disease from developing. The heart function is also dependent on the strength of the adrenals, so healthy adrenals are vital. This explains why stress is a risk factor for heart disease.

In addition to wholefood B vitamins, the heart loves magnesium and the herb Hawthorn. Important factors also include balanced blood sugar and normal weight, with waist smaller than hips, to keep the heart strong and healthy.

My heart leaps for joy when I can help someone have a healthy heart. You probably know in your heart if your lifestyle is the best for the health of your heart. Yes, broken-down hearts can be mended, but why let it get to that point? If you have any symptoms that concern you, or hinder your life, come in for a heart check and let natural medicine help your heart last a lifetime. Cross my heart.

 

 

How Can You Have More Love in Your Life?

 

No matter what kind of love you want, you can’t have enough if your body hurts, if your stress is out of control, your libido is low, or you are an emotional wreck due to anxiety or depression.

When your body is causing difficulty, it either rivets your attention, or forces you to push through. But you are never at your best. This affects your entire life, but mostly your relationships with others.

And people around you notice. They notice if you are brimming with health and vibrantly expressing yourself with purpose and joy. They also notice if you are anxious, sad, fearful or lackluster. How much does this affect you? On the job, with friends and family, or in your romantic life, you are missing out, and others are missing the best of you.

How would your life be different if you were symptom-free and healthier? Recently one of our patients changed her lifestyle, lost thirteen pounds in a month, and now enjoys brighter skin and better digestion. She told me that the biggest change is that she is happier. Imagine how this affects her relationships with others around her.

So, if you want more love in your life, get healthier. If you want less stress, more balance, a slimmer figure, better skin tone, deeper sleep, smoother digestion, and a happier mood, improve your health and body function. Start with the most fundamental thing in your life, which is the body you live with every moment. Improve the function, and see the difference it can make. Symptoms are always signs that something needs to be improved. It may be easier than you think.

So, with Valentine’s Day just around the corner, I offer you the gift of health, which may lead to more happiness and more love in your life.

Give your special Valentine the best gift you can give, by bringing them in for a half-price First Consultation. Many patients have expressed the wish that their partners would take care of themselves and get healthier. We can help. Call Lucas and book the special price consultation for your Valentine through the end of February. And don’t forget this is a Leap Year, which means that the Ladies get to lead in romance!

Warmly;

Anne

Anne Dunev, PhD, C.N. has over twenty years experience helping people feel better and have more love by finding the root cause of what is causing their symptoms. Addressing that with the correct natural and nutritional medicine is her strength. With help restoring balance and function, thousands of people are living happier, healthier lives.